đ± Phase 3: Rebuild and Heal
- Autumn Manelick
- Jun 5, 2025
- 1 min read
Updated: Jun 7, 2025

1. Secure Housing and Financial Stability
Explore programs that offer housing assistance, job training, and financial aid to survivors.
2. Access Counseling Services
Therapy can be instrumental in processing trauma and rebuilding self-esteem. Many organizations offer free or sliding-scale counseling.
3. Join Support Groups
Connecting with others who have experienced similar situations can provide comfort and insight. Look for local or online support groups for survivors.
đ Immediate Resources
National Domestic Violence Hotline: 1-800-799-SAFE (7233) | thehotline.org
StrongHearts Native Helpline: 1-844-7NATIVE (762-8483)
Love is Respect (For Teens and Young Adults): Text LOVEIS to 22522 | loveisrespect.org
đ€ Connect with My Media Team
If you're ready to share your story, seek guidance, or collaborate on advocacy efforts, please reach out. Your voice matters, and together, we can foster a community of support and healing.


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